Acne is a skin condition that occurs when hair follicles are blocked with oil and dead skin cells .
It causes blackheads, whiteheads and pimples
Acne can be mild and cause occasional pimples . It can be moderate causing inflammatory eruptions which are painful. If severe it can cause cyst and under skin nodules .
Pimples are pus filled, sometimes painful, bumps on the skin. Pimples can appear on the face, chest or shoulders also.
Acne are most common among teenagers , though it can affect people of all ages .
An estimated 80 °/• people ages 11 to 30 years will have at least mild form of acne .
If severe acne appears in adulthood in a female, it can be due to some underlying ailment like PCOD. So a thorough investigation is required in adult females suffering from acne .
Although acne doesn’t pose a serious risk to overall health but can contribute to severe emotional distress.
Acne and acne scars on your face can affect self esteem and self confidence , and they can contribute to feelings of anxiety, depression and mood swings especially in young people.
Triggers of Acne-
- Weather conditions like air pollution and humidity
- Using oily and greasy skin care products
- Stress
- Medical conditions like PCOD
- Side effect of some medication
How to care Acne
- Wash your face daily with lukewarm water
- Wash your face after exercise or sweating due to any cause
- Remove your make up before going to bed
- Choose an oil free moisturizer
- Avoid picking at acne to prevent scar formation
- Eat plenty of green veggies/fruits and salads
- Drink sufficient water
- Avoid high sugary diets and processed food .
Keep in mind that acne are treatable .Homeopathy offers very effective treatment for acne without harming your skin and also taking care at emotional level.
